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Delicious veggie wrap recipe with honey-avocado dressing

February 15, 2019 By Jeannette Kaplun

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Looking for an easy and delicious vegetarian recipe for lunch or a healthy snack? Search no more! Here’s a quick veggie wrap recipe with honey-avocado dressing.  Fitness and wellness expert Bárbara Trujillo Gómez and the National Honey Board (NHB) shared this vegetarian creation and it is really tasty.

Receta vegetariana de wraps de vegetales con miel

Veggie Wrap Recipe with Honey- Avocado Dressing

Makes 4 veggie wraps

Ingredients:

  • 2 tbsp honey
  • ½ of 1 avocado, chopped
  • Juice of 1 lemon
  • 2 tsp fresh minced garlic
  • 2 tbsp light mayonnaise
  • 4 whole-wheat tortillas
  • 1 sweet red pepper, sliced into strips
  • ½ of 1 cucumber, thinly sliced
  • 1 large shredded carrot
  • 1 tomato, sliced
  • ¼ of 1 red onion, sliced
  • 3 cups of chopped romaine lettuce
  • Salt

Preparation:

  • In a blender, combine honey, avocado, lemon juice, garlic, and mayonnaise. This will be the dressing.
  • Blend until smooth.
  • Lay the tortillas flat and spread the honey-avocado dressing evenly on each one.
  • Layer the veggies evenly in the center of each.
  • Sprinkle each with a pinch of salt, roll the tortillas and serve.

Really easy, isn’t it?

Looking for an easy and delicious vegetarian lunch or a healthy snack? You'll love this veggie wrap recipe with honey-avocado dressing.

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  • Delicious Dulce De Leche Flan Recipe

 

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Filed Under: Recipes Tagged With: vegetarian

About Jeannette Kaplun

Jeannette Kaplun is a Latina mom of 2, TV host, parenting author and blogger. She's the founder of Hispana Global and has appeared on Good Morning America, The Steve Harvey Show and The Chew. Previously she co-founded Todobebé and hosted the Viva la Familia TV show on Univision. She loves to help others and wrote the parenting book in Spanish Todobebé: Todo lo que necesitas saber para el primer año de tu bebé" . She also writes for Babble and Ser Padres.

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About Jeannette

 

Hi! I’m Jeannette Kaplun, a bilingual Latina mom of 2, journalist, TV host, writer, Hispana Global CEO and founder, Nutella, and Disney lover. I love traveling, writing, helping others, and supporting [email protected], ONE.org, St. Jude Children’s Research Hospital, the UN Foundation, and other organizations. I live in Miami, FL with my family, including my dog Snoopy. To work with me, email [email protected] .

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