Healthy recipes can be so delicious, like this creamy vegan chocolate pudding. This dessert is an excellent option for those who have diabetes or seek recipes with a low glycemic index. This pudding is super easy to make in just a few minutes, has no added sugar and it even tastes like a creamy mousse.
Vegan Chocolate Pudding Recipe
Servings: 4
Portion size: 1 champagne flute
Ingredients:
- 2 Hass avocados, large and ripe, chopped, peeled
- ¾ cup fully ripe banana or banana puree
- ¼ cup of cocoa powder unsweetened
- ¾ teaspoon pure vanilla extract
- ¼ teaspoon sea salt
- 1 pinch of ground cinnamon
- ½ cup of pistachios, like Wonderful Lightly Salted Shelled Pistachios
- ½ teaspoon grated tangerine (or orange) peel
Instructions:
- Add the avocados, banana, cocoa powder, vanilla extract, salt and cinnamon to a food processor. Cover and puree at high speed until smooth; approximately, 3 minutes.
- Scrape the sides as necessary. Tip: transfer the creamy mixture to a container, cover and let it cool for at least 1 hour to allow the flavors to mix. This recipe yields 2 cups of “pudding”.
- Place a layer of the pudding in a champagne flute, then add a layer of pistachios and finish with a last layer of chocolate pudding. Do the same for the other 3 flutes. Tip: use a pastry bag so that the pudding is evenly distributed.
- Garnish with the mandarin zest and serve cold.
Let me know if you try this vegan chocolate pudding recipe!
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