Tips To Power Through the Busy Holiday Season
The holiday season is a time of joy, family, and festive spirit. But let’s face it, it can also be one of the most hectic periods of the year. With the right strategies, though, you can navigate this busy time with ease.
As a busy working mom, I get it. It is so easy to get overwhelmed and feel that the end of the year is simply non-stop. That’s why my top tip is to write everything down, from school events, gifts to buy and family gatherings to budget and holiday parties. Start early this year so you can beat the last minute rush. That way you set yourself up for success so you can get into the holiday spirit and enjoy more.
Note: This post is sponsored by Wandering Bear Cold Brew and contains affiliate links.
I partnered up with Wandering Bear Cold Brew, which I recently discovered and simply LOVE, to inspire you to power through this holiday season with less stress. And if you’re also a cold brew fan, keep reading to see how you can take advantage of Black Friday and Cyber Monday sales.
Pro tip: Make a list of gifts you need to buy and stores to visit. This will save you time and prevent last-minute rushes.
Here’s how to keep your energy up and stress levels down during the holidays.
Tips for a Smooth Holiday Season
Staying energized during the bustling holiday season requires a mix of smart choices, strategic planning, and mindful self-care.
Here are some tips to help you maintain your energy and enjoy the holidays to the fullest:
- Prioritize sleep: Aim for 7-9 hours of quality sleep each night. Your body and mind need to recover from the day’s activities, especially during the busy season.
- Stay hydrated: Drink plenty of water throughout the day. Dehydration can lead to fatigue, so keeping a water bottle handy can help keep your energy levels up.
- Balance your diet: Include a variety of nutrients in your meals. Lean proteins, whole grains, and plenty of fruits and vegetables can provide sustained energy. Avoid heavy meals and too much sugar, which can lead to energy crashes. Keep healthy snacks like nuts, fruits, or yogurt on hand for a quick energy boost. These can keep you fueled during shopping trips or errands.
- Smart caffeination: A cup of coffee, like Wandering Bear Cold Brew, can offer a quick energy boost. Since it’s strong yet smooth, it can keep you going for longer periods, but be mindful not to overdo it, especially late in the day, as it may affect your sleep.
- Regular exercise: Even a short daily walk can increase your energy levels and reduce stress. Physical activity boosts endorphin levels, which can make you feel more awake and alert.
- Take short breaks: When shopping or preparing for the holidays, take brief breaks to rest and recharge. A few moments of downtime can prevent burnout.
- Mindfulness and meditation: Stress can deplete your energy. Practices like mindfulness and meditation can help keep stress at bay and maintain your mental energy.
- Organize and delegate: Don’t try to do everything yourself. Make lists, plan ahead, and delegate tasks when possible. Sharing responsibilities can prevent feeling overwhelmed.
- Limit alcohol intake: While holiday cheer often includes toasting with alcohol, it can interfere with your sleep and leave you feeling drained. Enjoy in moderation.
- Connect with loved ones: Spending time with friends and family can be rejuvenating. The emotional connection can give you a wonderful energy boost.
By incorporating these tips into your holiday routine, you can stay energized and make the most of the season’s festivities. Remember, it’s also important to listen to your body and rest when you need to. The holidays are a marathon, not a sprint, so pace yourself to enjoy every moment.
Pro Tip: Take your Wandering Bear Cold Brew in your travel mug or insulated cup with you.
Get Ready for Black Friday Shopping
As you gear up for the holiday season, one thing is certain: Black Friday shopping is on the horizon. It’s the perfect time to snag deals for your loved ones and perhaps treat yourself too. But to make the most of these deals, you need to stay alert and energized. That’s where Wandering Bear Cold Brew comes in.
What I love the most about Wandering Bear Cold Brew is that it saves me so much time. I drink it right from the fridge and each glass packs the punch of two espresso shots. That really helps me have the energy to tackle my to-do list, long lines and crowded stores. Brewed with Fair Trade organic Arabica beans from central Peru, it comes in different flavors. My favorite is Vanilla. Plus, it’s shelf stable with no preservatives or additives, making it a convenient pick-me-up.
Even after opening, it stays fresh in your fridge. Just pour into your glass or mug, add ice if you desire and sweetener or creamer. That’s it!
If you want to try it now and don’t want to wait for Black Friday deals, use code WANDERING10 for 10% off.
A Black Friday Deal Not to Miss
Get ahead of your holiday shopping with Wandering Bear Cold Brew and take advantage of the Black Friday deal. Spend $35 or more and take 15% off, or reach $50 and enjoy 20% off. Keep an eye out for daily flavor bundle deals, too!
This cold brew is not just a holiday shopping BFF; it’s also the perfect gift for coffee lovers. With its strong, rich flavor and the convenience of being able to store it at room temperature until opening, it’s a gift that keeps on giving. Plus, it is Keto Friendly, Paleo Friendly, and Vegan, so you can’t go wrong.
By keeping these tips in mind and having your stash of Wandering Bear Cold Brew, you’ll not only power through the busy holiday season but also enjoy it to the fullest. Happy holidays and happy shopping!