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When summer arrives with its scorching heat, there’s nothing more satisfying than indulging in a refreshing frozen treat. Instead of reaching for store-bought popsicles filled with artificial flavors and added sugars, why not try making your own healthy version at home? Mango strawberry popsicles are the perfect treat for a hot summer day.

This delightful recipe for homemade strawberry mango popsicles is bursting with natural fruit flavors and requires just four simple ingredients. My own homemade popsicles are not only delicious but also packed with essential nutrients, making them the perfect guilt-free summer treat for both kids and adults. It’s a great way to enjoy your favorite summer treats!

You can also keep children entertained during the summer with this easy popsicle recipe.

5 reasons strawberries and mango are the perfect combination

The combination of two of my favorite fruits, strawberry and mango, in this delicious recipe creates a harmonious blend of flavors that perfectly complements each other. Here’s why these two fruits together are so great:

1. Sweetness and Tartness Balance: Strawberries bring a natural sweetness to the popsicles, while mangoes add a pleasant tanginess. The contrasting flavors create a well-balanced taste profile that is both refreshing and satisfying.
2. Tropical and Fruity Notes: Mangoes are known for their tropical and exotic taste, reminiscent of sunny beaches and vacation vibes. When paired with the bright and juicy flavor of strawberries, the popsicles take on a vibrant and fruity character that is irresistible.
3. Colorful and Eye-Catching: Combining red strawberries and golden-orange mangoes in a popsicle creates a visually appealing treat. The vibrant colors make the popsicles enticing and attractive, making them even more enjoyable.
4. Nutritional Benefits: Both strawberries and mangoes offer a plethora of health benefits. Strawberries are rich in antioxidants, vitamin C, and dietary fiber, which contribute to immune support and promote heart health. Mangoes are packed with vitamins A and C, as well as potassium and folate, offering benefits for vision, skin health, and digestion. By combining these fruits, you can enjoy a variety of nutrients in one delicious treat.
5. Texture: Strawberries and mangoes have different textures that add to the overall experience of the popsicles. Strawberries provide a juicy and slightly crunchy texture, while mangoes offer a smooth and creamy consistency. The combination of these textures adds an enjoyable element to the popsicles, making them even more satisfying to eat.

What equipment do I need to make healthy strawberry mango popsicles at home?

This easy recipe requires minimal equipment such as ice pop molds (list may include affiliate links).

• Glass measuring cups
• Pairing knife
• Cutting board
• Popsicle mold & sticks

Should I use fresh or frozen fruit?

For this recipe I used fresh strawberries and frozen mango chunks, but you can use fresh fruit only. Just make sure to use ripe fruit because it will taste sweeter, especially when using fresh mangoes,

Does this recipe have added sugar?

Although this recipe does not have added sugar, please note that mango nectar can have sugar or other sweeteners. Since my kids prefer sweeter treats, I included 3 tablespoons of honey in these 4 ingredient strawberry mango popsicles, but they are optional. You may substitute for an artificial sweetener, agave or monk fruit if you prefer.

Homemade strawberry mango popsicles recipe

Ingredients:

• 3/4 cup mango nectar
• 10-12 fresh strawberries, chopped
• 1 cup frozen mango chunks
• 3 tablespoons honey

Instructions:

1. Place all the ingredients, except for a few chopped strawberries, into a food processor or high-speed blender.
2. Pulse the mixture until it reaches a smooth consistency. If you prefer having small fruit chunks in your popsicles, set aside a handful of chopped or sliced strawberries and frozen mango chunks. Once the strawberry mango puree is smooth, fold in the reserved fruit. Strawberry slices look beautiful once frozen.
3. Pour the popsicle mixture into popsicle molds. If you don’t have popsicle molds, you can use small paper cups or ice cube trays.
4. Insert popsicle sticks into each mold, making sure they are positioned securely.
5. Place the molds in the freezer and let them freeze for 6-8 hours, or until the popsicles are completely solid.
6. Once the popsicles are frozen, it’s time to release them from the molds. If you’re using popsicle molds with individual cavities, gently pull on the mold to wiggle the popsicles out. To make it easier, place a finger on the bottom of the mold and push the popsicle out. If you’re using paper cups or ice cube trays, run them under warm water until you can pull on the popsicle sticks and the popsicles release easily.
7. Serve and enjoy your refreshing homemade strawberry mango popsicles! You can store any remaining popsicles in an airtight container in the freezer for up to two weeks.

Making your own frozen dessert allows you to control the ingredients and create a healthier version of this beloved frozen treat.

These homemade strawberry mango popsicles are a delightful combination of tropical mango and sweet strawberries, making them a perfect summertime indulgence. By using natural ingredients and avoiding processed sugars, you can enjoy these guilt-free treats while also reaping the nutritional benefits of fresh fruits.

Beat the summer heat with these delicious popsicles and treat yourself to a refreshing and healthy dessert that will keep you cool all season long.

More frozen treats you will love

• Easy And Refreshing Strawberry Lemonade Popsicles
• Refreshing and Healthy Mixed Berry Popsicles Recipe
• How to make homemade watermelon sorbet
• Homemade Oreo Ice Cream With Just 4 Ingredients
• Easy Homemade Rocky Road Ice Cream Recipe (No Churn)

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