Healthy avocado, chickpea and feta cheese salad recipe
If you’re looking for a healthy, delicious, and protein-packed dish, this salad recipe is perfect for you. Avocado, chickpeas and feta cheese come together with a Greek yogurt dressing with Mediterranean herbs for a tasty main dish.
This salad recipe is a great vegetarian option that also has plenty of calcium.
Avocado, chickpeas and feta cheese salad recipe
Ingredients:
- 2 avocados
- 1 can of chickpeas (540ml)
- 130g Feta cheese
- 1 English cucumber
- ½ cup of sliced Kalamata olives
- ½ a large red onion (approx. ½ cup diced)
- ½ a large yellow pepper (approx. 1 cup diced)
- 3 garlic cloves (pressed)
- 1 cup plain Greek yogurt
- 2 tbsp olive oil
- 1 tbsp oregano
- Juice of ½ a lemon
- Pinch of salt & pepper
Instructions:
-Open and rinse the chickpeas.
-Wash and dice all the veggies. Cucumber peel is optional.
-Dice your feta cheese.
-In a large bowl combine avocados, chickpeas, Feta cheese, cucumber, olives, onions, and peppers.
-Juice your lemon and press your garlic.
-In a separate bowl, combine Greek yogurt, olive oil, oregano, garlic, lemon juice, salt ,and pepper and whisk.
-Pour the dressing over the salad mixture and mix gently until well combined.
-Refrigerate for at least 4 hours and serve.
Simple, delicious, and vegetarian! I hope you enjoy this healthy salad recipe that has a Greek twist to it.
Avocado, chickpeas and feta cheese salad
Ingredients
- • 2 avocados
- • 1 can of chickpeas (540ml)
- • 130g Feta cheese
- • 1 English cucumber
- • ½ cup of sliced Kalamata olives
- • ½ a large red onion (approx. ½ cup diced)
- • ½ a large yellow pepper (approx. 1 cup diced)
- • 3 garlic cloves (pressed)
- • 1 cup plain Greek yogurt
- • 2 tbsp olive oil
- • 1 tbsp oregano
- • Juice of ½ a lemon
- • Pinch of salt & pepper
Instructions
-Open and rinse the chickpeas.
-Wash and dice all the veggies. Cucumber peel is optional.
-Dice your feta cheese.
-In a large bowl combine avocados, chickpeas, Feta cheese, cucumber, olives, onions, and peppers.
-Juice your lemon and press your garlic.
-In a separate bowl, combine Greek yogurt, olive oil, oregano, garlic, lemon juice, salt ,and pepper and whisk.
-Pour the dressing over the salad mixture and mix gently until well combined.
-Refrigerate for at least 4 hours and serve.
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